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Hypnotherapy and Irritable Bowel Syndrome – Science or Magic?
The impact that irritable bowel syndrome can have on a person’s life can be devastating, effecting their work and home lives, especially if the symptoms are severe. This impact can also have a psychological effect, with some evidence suggesting that using hypnotherapy and irritable bowel syndrome symptoms can be relieved.
The number of people who are diagnosed with IBS increases year on year, however, the true cause of IBS still eludes the medical community. There are a number of trigger factors that have been associated with IBS, both physiological and psychological, which if treated can improve the symptoms of the condition.
Changes to dietary consumption and antispasmodic medication or agents have been the cornerstone of the usual treatments for IBS. Although the exact cause of the condition is still unknown, several practical theories have shown significant improvements, with regard to the alleviation of symptoms.
Irritable bowel syndrome differs with each person, causing bloating, abdominal pain, abnormal bowel movements. The sensation is not constant across all sufferers, and some symptoms may even subside for a matter of years before recurring.
The usual treatments may have vastly improved over the years, but they cannot help everybody who is diagnosed with the condition. More advanced and supportive interventions, like hypnotherapy, have proven to aid the recovery and management of irritable bowel syndrome.
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One therapy called Gut Directed Hypnotherapy, or GDH, has been used particularly for irritable bowel syndrome sufferers, which seems to provide remarkable results. The therapy reported a high success rate, with eighty percent of the subjects experienced reduction in symptoms of abdominal pain, distension and an increase or decrease in bowel movement significantly.
Dr. P.J. Whorwell pioneered Gut Directed Hypnotherapy at the University Hospital of South Manchester back in 1984, as he tested thirty individuals diagnosed with irritable bowel syndrome. Dr. Whorwell divided the subjects into two groups with each group containing fifteen people.
The first group was provided with a sugar pill and psychotherapy, while the second group was provided with Gut Directed Hypnotherapy. Results showed that the group provided with hypnotherapy improved dramatically compared to the other subjects and effects lasted after the process was completed.
The regimen for hypnotherapy differs depending on the IBS sufferer and the hypnotherapist. Each session has planned activities, which concentrate on different aspects of the patient’s overall psychological status. Frequency for the sessions may vary from six to twelve every week while intervals in between also may be shorter or longer depending on the assessed requirement.
The reported supportive effects of hypnotherapy depend on the focus and drive of the sufferer to alleviate the symptoms and recover from the disorder. Tasks may be given even after sessions are over which means that the patient may be asked to do “home work” to bolster their success.
Hypnotherapy, and irritable bowel syndrome patients in the study showed good results. Contrary to popular belief, hypnotherapy does not change patients mentally as they are completely in control of the situation. They are just placed in a state where they can review and try to reduce the symptoms of their condition through psychological means.
If you’re interested in trying hypnotherapy for IBS then the <“IBS Audio Program 100 ~ For Irritable Bowel Syndrome Self-Hypnosis” program may be of interest to you.
The 100 day program includes 4 CDs and a program booklet, with listeners experiencing on average an 85% reduction of pain and bowel dysfunction.
The program is designed to address all the IBS symptoms including diarrhea, constipation, pain, gas, bloating, nausea, and urgency.
Click here for more information.
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